Pilot Critical Incident Support
Behind every dark cloud, the sun is still shining
In your aviation career, there can be always incidents in which your life as a pilot or a person in your immediate vicinity is or appears to be directly threatened. The confrontation with aggressive passengers, sick or dying guests or severe turbulence does not leave even very experienced air crew members unscathed.
We are talking about negative experiences such as:
- Severe turbulences
- Air rage / unruly passengers
- Technical failure of aircraft/helicopter
- Critical incidents on the aircraft/helicopter
- Aircraft/helicopter accidents
- Loss and family issues
When it comes to stress processing after stressful events, it is assumed that you can also show psychologically stressful reactions after serious incidents. The first emotions that you might experience can be anger, frustration, shame, guilt and fear and you will avoid talking about it. This is completely normal.
TASMA® Pilot Critical Incident Support is your special «First Aid» program to prevent high levels of stress, anxiety, and trauma (PTSD).
Register now for a free information consultation
How do we work in our TASMA Pilot Critical Incident Support?
TASMA® pilot critical incident support stands for a gentle way of working that understands stress, anxiety, and trauma in its complexity and perceives the symptoms and dynamics. It ensures security and better integration of the experience. Our work is based on a holistic and resource-oriented support and is divided into three important phases:
- Stabilisation and affect regulation
- Processing stress, anxiety, and trauma (exposure)
- Integration
We work with highly efficient and scientifically based neuro-based short-term coaching tools, psychological methods and bodywork such as trauma-sensitive yoga, that allow us to prevent and dissolve stress, anxiety, and trauma more effectively and sustainably.
With a simple, but scientifically confirmed, muscle test, stress triggers can be revealed fast and sustainably processed. Even without having to talk about what happened to you, if you don't want to.
Psychoeducation is also included to give a better understanding about the background of stress, anxiety, and trauma.
For example:
- How your symptoms arose
- What neurobiological connections there are
- What protective mechanisms your system uses
- What the reason for it is
This allows you to understand and classify things better and gives you more trust and self-confidence.
Please note: TASMA® Pilot Critical Incident Support is not psychotherapy and cannot replace it. Our work is based on findings and knowledge from the latest status of psychotraumatology and research from the Trauma Research Foundation, Boston/USA. We offer a high level of experience in the field of trauma work and burnout prevention for more than 16 years.
- Information
- Target audience
- Programme and process
- Participation fee & services
Content and methods that can be part of your TASMA® Pilot Critical Incident Support
- Assessment of the current situation
- Stabilisation and affect regulation
- Resilience work - increase your stress resilience
- «First Aid» to prevent stress, anxiety, and trauma (PTSD) after a critical incident/accident
- Gain confidence in yourself and your aircraft/helicopter again
- TASMA-testing - finding the causes of stress
- Analysing and regulating physical stress (such as sleep problems, body pain, etc.)
- Regulation of PSI (Performance Stress Imprintings) - processing stress, anxiety, and trauma
- EMDR in coaching
- Hypnosis for Trauma and PTSD
- Psychoeducation - learn more about your brain and body function
- Regulating stress and anxiety with various techniques
- Mindfulness, TSY® Yoga, and Breathwork
- IFS - Internal Family System
- Learning effective self-help methods - activate personal resources
- Self-confidence coaching
- Stress management and burnout prevention work
- Resource-oriented coaching to enhance your abilities again
- Support in difficult and turbulent phases of life
- Energetic Psychology (Tapping acupressure)
- Sound and music coaching
- TASMA mental coaching/training - different short-term coaching methods
- Solution-oriented coaching - developing your personal strategies to achieve your life goals again
This support is only available at the TASMA Aviation Training Centre in Bern-Belp (Switzerland) or on-site on request
Duration of a coaching session: The number and duration of the pilot critical incident support sessions are strongly dependent on the topic being worked on. In most cases, 3–6 sessions are ideal to achieve a lasting change. The sessions have no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the support session can be discussed in a free online information call.
Language: English, German, or Dutch.
Number of participants: One person with individual supervision.
Venue: TASMA Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland.
Other location and on-site support on request.
Target audience
- Commercial Pilots
- Privat Pilots
- Helicopter Pilots
- Flight Instructors
- Aerobatic Pilots
- Glider Pilots
- Aerial Firefighter Pilots
TASMA® Pilot Critical Incident Support - Programme
Our critical incident support does not have a set process as it is always adapted to the needs of the individual.
We usually start the support like this:
Step 1: Initial session (getting to know each other, anamnesis, discussion of topics, planning of your support)
Step 2: Start the collaboration
Step 3: Individual pilot critical incident support according to your specific needs
The content and process of the coaching can be discussed in a free telephone consultation.
Please note: TASMA® Pilot Critical Incident Support is not psychotherapy and cannot replace it. The prerequisite for clients/customers is normal psychological and physical resilience. In the case of post-traumatic stress disorder (PTSD), the individual sessions can be carried out in collaboration with a PTSD specialist (doctor or psychiatrist).
Participation fee & services TASMA® Pilot Critical Incident Support
Price for critical incident support: CHF 140.– per person / 60 minutes, including:
- A free online information call
- Individual face-to-face support
- Working documents and exercises
- Catering (water, coffee or tea)
Prices for on-site pilot support on request.
What does the health insurance company cover?
TASMA® Pilot Critical Incident Support is currently not included in the service catalog of the basic or supplementary insurance.
For Trauma-Sensitive Yoga TSY® and mental coaching/training some health insurance companies allow you to cover the cost through additional insurance. It's best to contact your health insurance company directly.
Ready for your Pilot Critical Incident Support?
Sign up for your personal TASMA® Pilot Critical Incident Support at our training location in Bern-Belp, Switzerland.
All appointments are arranged individually.
Current dates and prices - Pilot Critical Incident Support
Below you will find the current dates and prices for this event.
Date | Location | Price | |
---|---|---|---|
Individual Coaching Appointment by arrangement |
Bern-Belp | 140,00 CHF/Hour | book now |
Any Questions? - We are happy to support you!
In case you have any questions or would like further information, please feel free to contact us.
Contact us now