Military Pilot Mental Support

Content and methods that can be part of your TASMA® Military Pilot Mental Support

• Assessment of the current situation
• TASMA short-term (sport) Mental coaching/training - prepare for peak performance, increase your limits 
• Improve your ability to handle G-forces
• Self-confidence and solution-oriented coaching - developing your personal strategies to achieve your life goals
• TASMA-testing - finding the causes of stress
• EMDR in coaching - Regulation of PSI (Performance Stress Imprintings) and anxiety
• Analysing and regulating physical stress (such as back problems and pilot fatigue)
• Psychoeducation - learn more about your brain and body function
• Stress management - learn how to deal with stressful situations in the work environment, in private life, and in family issues
• Mindfulness, Breathwork and Hypnosis
  
  

Duration of a coaching session: The number and duration of the military pilot mental support sessions are strongly dependent on the topic being worked on. In most cases, 2–5 sessions are ideal to achieve a lasting change. The sessions have no fixed schedule, as it is always adapted to the needs of the individual. The content and process of the support session can be discussed in a free online information call.

Language: English, German, or Dutch.

Number of participants: One person with individual supervision.

Venue: TASMA Aviation Training – c/o Tasma Life Balance (at the Campagne Oberried), Seftigenstrasse 118, 3123 Berne-Belp, Switzerland. Other location and on-site at your military base on request.

Target audience

• Military Pilots
• Air Force Pilots
• Navy Pilots
• Military Paratroopers
• Air Force Team Members
• Air Force Family Members

TASMA® Military Pilot Mental Support - Programme

Our military pilot mental support does not have a set process as it is always adapted to the needs of the individual.
We usually start the support like this:

Step 1: Initial session (getting to know each other, anamnesis, discussion of topics, planning of your support)
Step 2: Start the collaboration
Step 3: Individual military pilot mental support according to your specific needs

The content and process of the coaching can be discussed in a free telephone consultation.

Participation fee & services TASMA® Military Pilot Mental Support

Price for military pilot mental support: CHF 140.– per person / 60 minutes, including:

• A free online information call
• Individual face-to-face support
• Working documents and exercises
• Catering (water, coffee or tea)

Prices for on-site pilot mental support on request.

Request an offer